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Training Academy

Developing Players of All Skill Levels, K-12!

We are Westchester’s Premier Girls’ Lacrosse Program, operating out of our state-of-the-art facility, proudly voted "Best in Westchester" by Westchester Magazine 12 years in a row!

Our unwavering commitment to player development is the foundation of our innovative, all-inclusive Training Academy. Designed to empower athletes at every level, we provide a structured yet flexible approach to skill-building and performance enhancement.

Training Built for Every Athlete

We offer year-round training for players of all experience levels—from beginners to advanced competitors. Unlike traditional, one-size-fits-all clinics, our progressive training model follows a predictable weekly cadence, breaking the game down into key components. This allows athletes to focus on specific techniques and mechanics, ensuring steady development and game-time confidence.

A Personalized Approach to Growth

  • Flexible à la carte registration – Pay only for the classes you can attend.
  • Small group coaching – A 10:1 player-to-coach ratio for individualized attention.
  • Private & group training options – Tailored sessions to meet personal development goals.

Join us and experience the next level of girls’ lacrosse training—where passion, precision, and performance come together!

Only $45 Per Class!

You don’t need to commit to all dates — simply select the individual sessions you wish to attend during registration.
Fees are automatically prorated for any completed classes.

Don’t see the class you’re looking for? Reach out to us, and we’ll let you know when it will be scheduled next

June Schedule

GOALIE TRAINING DURING IS CURRENTLY BY APPOINTMENT ONLY. CLICK HERE TO REQUEST AN APPOINTMENT

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
4PM

 

 

 

 

 

5PM

 

   

 

 
6PM

Girls Lacrosse A to Z

3rd-5th Grade

*NO CLASS ON 6/9*

Little Laxers

Pre K - 2nd Grade

Shooting & Stick Skills

3rd-5th Grade

 

 
7PM

Girls Lacrosse A to Z

6th-8th Grade

 

Shooting & Stick Skills

6th-8th Grade

 

 
8PM          

 

Pre K-2nd GRADE

Day/Dates
Time
Class & Description
 
Tuesday

June: 3rd, 10th, 17th, 24th

6PM
Little Laxers

For players with some prior experience, but not required

 REGISTRATION 

3rd-5th GRADE

Day/Dates
Time
Class & Description
 
Monday

June: 2nd, 16th, 23rd, 30th

*NO CLASS ON 6/9*

6PM
Girls Lacrosse A-Z

Players new to lacrosse will develop the basic skills needed to play in addition to learning positions, field markings and "lacrosse lingo." Sticks can be provided with advanced notice

 REGISTRATION 
Wednesday

June: 4th, 11th, 18th, 25th

6PM
Offensive Skills

Similar to our Basic Shooting & Dodging Class, our Stick Skills & Shooting class has a stronger focus on stick skills in addition to shooting

 REGISTRATION 

6th-8th GRADE

Day/Dates
Time
Class & Description
 
Monday

June: 2nd, 16th, 23rd, 30th

7PM
Girls Lacrosse A-Z

Players new to lacrosse will develop the basic skills needed to play in addition to learning positions, field markings and "lacrosse lingo." Sticks can be provided with advanced notice

 REGISTRATION 
Wednesday

June: 4th, 11th, 18th, 25th

7PM
Stick Skills To Improve Shooting

Similar to our Basic Shooting & Dodging Class, our Stick Skills & Shooting class has a stronger focus on stick skills in addition to shooting

 REGISTRATION 

Private Training

Our professional staff has expertise in all aspects of girls lacrosse and are available for Private & Semi-Private Training. Days & times are depending on space and coach availability.
 Click Here to Schedule Private Lessons 

Contacts

For more information or with any questions you have

Chyna Hill

Assistant Director, Girls Lacrosse

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