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Training Academy

Developing Players of All Skill Levels, K-12!

We are Westchester’s Premier Girls’ Lacrosse Program, operating out of our state-of-the-art facility, proudly voted "Best in Westchester" by Westchester Magazine 12 years in a row!

Our unwavering commitment to player development is the foundation of our innovative, all-inclusive Training Academy. Designed to empower athletes at every level, we provide a structured yet flexible approach to skill-building and performance enhancement.

Training Built for Every Athlete

We offer year-round training for players of all experience levels—from beginners to advanced competitors. Unlike traditional, one-size-fits-all clinics, our progressive training model follows a predictable weekly cadence, breaking the game down into key components. This allows athletes to focus on specific techniques and mechanics, ensuring steady development and game-time confidence.

A Personalized Approach to Growth

  • Flexible à la carte registration – Pay only for the classes you can attend.
  • Small group coaching – A 5:1 player-to-coach ratio for individualized attention.
  • Private & group training options – Tailored sessions to meet personal development goals.

Join us and experience the next level of girls’ lacrosse training—where passion, precision, and performance come together!

Only $45 Per Class!

You don’t need to commit to all dates — simply select the individual sessions you wish to attend during registration.
Fees are automatically prorated for any completed classes.

Don’t see the class you’re looking for? Reach out to us, and we’ll let you know when it will be scheduled next

July/August Schedule

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
4PM

Introduction to Goalie

3rd-7th Grade

Register

Defense and Footwork

3rd-7th Grade

Register

Advanced Goalie

3rd-7th Grade

Register

 

5PM

Introduction to Goalie

8th-12th Grade

Register

Defense and Footwork

8th-12th Grade

Register

Advanced Goalie

8th-12th Grade

Register

 

6PM

 

 

 

Shooting and Dodging

3rd-5th Grade

Register

7PM

 

 

 

Shooting and Dodging

6th-9th Grade

Register

 

Private Training

Our professional staff has expertise in all aspects of girls lacrosse and are available for Private & Semi-Private Training. Days & times are depending on space and coach availability.
 Click Here to Schedule Private Lessons 

Contacts

For more information or with any questions you have, please reach out

Chyna Hill

Assistant Director, Girls Lacrosse

Miranda Lopes

Class and Camp Coordinator, Girls Lacrosse

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